Ronald Hogan 500m row
500m
Meters
2:10.0
Time
2:10.0
Pace
29
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 848 |
| Stroke Rate | 24 |
| Stroke Count | 52 |
| Drag Factor | 89 |
March 07, 2021 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:10.0 | 500m | 2:10.0 | 159 | 848 | 24 |
| 0:27.5 | 100m | 2:17.5 | 135 | 763 | 24 |
| 0:25.3 | 200m | 2:06.5 | 173 | 895 | 26 |
| 0:25.2 | 300m | 2:06.0 | 175 | 902 | 24 |
| 0:25.8 | 400m | 2:09.0 | 163 | 861 | 23 |
| 0:26.2 | 500m | 2:11.0 | 156 | 835 | 23 |
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Workout Graph
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