Ronald Hogan 1000m row
1,000
Meters
4:22.9
Time
2:11.4
Pace
58
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 26 |
| Stroke Count | 114 |
| Drag Factor | 89 |
March 08, 2021 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:22.9 | 1,000 | 2:11.4 | 154 | 830 | 58 | 26 |
| 0:50.6 | 200 | 2:06.5 | 173 | 895 | 12 | 26 |
| 0:49.1 | 400 | 2:02.7 | 189 | 951 | 12 | 27 |
| 0:51.7 | 600 | 2:09.2 | 162 | 857 | 12 | 27 |
| 0:54.4 | 800 | 2:16.0 | 139 | 778 | 11 | 25 |
| 0:57.1 | 1,000 | 2:22.7 | 120 | 714 | 11 | 25 |
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Workout Graph
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