Ronald Hogan 1000m row
1,000m
Meters
4:20.1
Time
2:10.0
Pace
59
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 105 |
| Drag Factor | 88 |
March 10, 2021 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:20.1 | 1,000m | 2:10.0 | 159 | 847 | 24 |
| 0:51.7 | 200m | 2:09.2 | 162 | 857 | 24 |
| 0:50.3 | 400m | 2:05.7 | 176 | 905 | 24 |
| 0:51.0 | 600m | 2:07.5 | 169 | 881 | 25 |
| 0:53.0 | 800m | 2:12.5 | 150 | 817 | 24 |
| 0:54.2 | 1,000m | 2:15.5 | 141 | 784 | 24 |
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Workout Graph
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