Ronald Hogan 1000m row
1,000m
Meters
4:47.9
Time
2:23.9
Pace
55
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 28 |
| Stroke Count | 132 |
| Drag Factor | 107 |
March 22, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.9 | 1,000m | 2:23.9 | 117 | 703 | 28 |
| 0:58.2 | 200m | 2:25.5 | 114 | 691 | 27 |
| 0:55.5 | 400m | 2:18.7 | 131 | 750 | 27 |
| 0:56.4 | 600m | 2:21.0 | 125 | 729 | 28 |
| 0:59.3 | 800m | 2:28.2 | 107 | 669 | 27 |
| 0:58.6 | 1,000m | 2:26.5 | 111 | 683 | 29 |
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Workout Graph
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