Ronald Hogan 1000m row
1,000m
Meters
4:26.2
Time
2:13.1
Pace
59
Calories
Average Watts | 148 |
---|---|
Calories Per Hour | 810 |
Stroke Rate | 24 |
Stroke Count | 104 |
Drag Factor | 111 |
March 23, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
4:26.2 | 1,000m | 2:13.1 | 148 | 810 | 24 |
0:57.7 | 200m | 2:24.2 | 117 | 701 | 22 |
0:52.8 | 400m | 2:12.0 | 152 | 823 | 23 |
0:52.2 | 600m | 2:10.5 | 157 | 841 | 24 |
0:52.2 | 800m | 2:10.5 | 157 | 841 | 24 |
0:51.3 | 1,000m | 2:08.2 | 166 | 871 | 25 |
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Workout Graph
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