Ronald Hogan 1000m row

1,000m

Meters

4:26.2

Time

2:13.1

Pace

59

Calories

Average Watts148
Calories Per Hour810
Stroke Rate24
Stroke Count104
Drag Factor111

March 23, 2022 15:23:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
4:26.2 1,000m 2:13.1 148 810 24
0:57.7 200m 2:24.2 117 701 22
0:52.8 400m 2:12.0 152 823 23
0:52.2 600m 2:10.5 157 841 24
0:52.2 800m 2:10.5 157 841 24
0:51.3 1,000m 2:08.2 166 871 25

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Workout Graph

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