Ronald Hogan 7500m row
7,500m
Meters
39:20.7
Time
2:37.3
Pace
398
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 834 |
| Drag Factor | 133 |
March 26, 2022 15:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:20.7 | 7,500m | 2:37.3 | 90 | 609 | 21 |
| 7:26.1 | 1,500m | 2:28.7 | 106 | 666 | 19 |
| 7:38.4 | 3,000m | 2:32.8 | 98 | 637 | 21 |
| 7:45.3 | 4,500m | 2:35.1 | 94 | 622 | 21 |
| 8:07.5 | 6,000m | 2:42.5 | 82 | 580 | 23 |
| 8:23.4 | 7,500m | 2:47.8 | 74 | 554 | 22 |
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Workout Graph
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