Ronald Hogan 10000m row
10,000m
Meters
56:50.8
Time
2:50.5
Pace
514
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 26 |
| Stroke Count | 1476 |
| Drag Factor | 117 |
March 29, 2022 14:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:50.8 | 10,000m | 2:50.5 | 71 | 542 | 26 |
| 12:30.9 | 2,000m | 3:07.7 | 53 | 482 | 27 |
| 11:32.7 | 4,000m | 2:53.1 | 67 | 531 | 26 |
| 11:17.5 | 6,000m | 2:49.3 | 72 | 547 | 26 |
| 11:03.6 | 8,000m | 2:45.9 | 77 | 563 | 25 |
| 10:26.1 | 10,000m | 2:36.5 | 91 | 614 | 25 |
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Workout Graph
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