Ronald Hogan 5000m row
5,000m
Meters
26:05.5
Time
2:36.5
Pace
264
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 613 |
| Stroke Rate | 22 |
| Stroke Count | 567 |
| Drag Factor | 104 |
April 02, 2022 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:05.5 | 5,000m | 2:36.5 | 91 | 613 | 22 |
| 5:21.8 | 1,000m | 2:40.9 | 84 | 589 | 23 |
| 5:09.2 | 2,000m | 2:34.6 | 95 | 625 | 21 |
| 5:10.4 | 3,000m | 2:35.2 | 94 | 622 | 21 |
| 5:13.9 | 4,000m | 2:36.9 | 91 | 611 | 22 |
| 5:10.3 | 5,000m | 2:35.1 | 94 | 622 | 22 |
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Workout Graph
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