Ronald Hogan 3500m row
3,500m
Meters
18:05.9
Time
2:35.1
Pace
185
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 24 |
| Stroke Count | 437 |
| Drag Factor | 101 |
April 03, 2022 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.9 | 3,500m | 2:35.1 | 94 | 622 | 24 |
| 3:33.1 | 700m | 2:32.2 | 99 | 641 | 20 |
| 3:37.7 | 1,400m | 2:35.5 | 93 | 620 | 25 |
| 3:41.2 | 2,100m | 2:38.0 | 89 | 605 | 22 |
| 3:38.1 | 2,800m | 2:35.7 | 93 | 618 | 26 |
| 3:35.8 | 3,500m | 2:34.1 | 96 | 628 | 28 |
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Workout Graph
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