Ronald Hogan 2000m row
2,000m
Meters
12:29.4
Time
3:07.3
Pace
100
Calories
Average Watts | 53 |
---|---|
Calories Per Hour | 483 |
Stroke Rate | 21 |
Stroke Count | 267 |
Drag Factor | 103 |
April 05, 2022 08:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:29.4 | 2,000m | 3:07.3 | 53 | 483 | 21 |
2:43.4 | 400m | 3:24.2 | 41 | 441 | 19 |
2:30.2 | 800m | 3:07.7 | 53 | 482 | 21 |
2:25.9 | 1,200m | 3:02.3 | 58 | 498 | 23 |
2:26.2 | 1,600m | 3:02.7 | 57 | 497 | 22 |
2:23.7 | 2,000m | 2:59.6 | 60 | 507 | 22 |
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Workout Graph
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