Ronald Hogan 2500m row
2,500m
Meters
15:21.5
Time
3:04.3
Pace
127
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 19 |
| Stroke Count | 296 |
| Drag Factor | 98 |
April 06, 2022 09:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.5 | 2,500m | 3:04.3 | 56 | 492 | 19 |
| 3:28.1 | 500m | 3:28.1 | 39 | 433 | 19 |
| 3:27.6 | 1,000m | 3:27.6 | 39 | 434 | 19 |
| 3:00.4 | 1,500m | 3:00.4 | 60 | 505 | 20 |
| 2:44.8 | 2,000m | 2:44.8 | 78 | 569 | 19 |
| 2:40.6 | 2,500m | 2:40.6 | 84 | 590 | 19 |
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Workout Graph
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