Ronald Hogan 5000m row

5,000m

Meters

27:55.7

Time

2:47.5

Pace

256

Calories

Average Watts74
Calories Per Hour555
Stroke Rate20
Stroke Count560
Drag Factor158

April 06, 2022 14:08:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
27:55.7 5,000m 2:47.5 74 555 20
6:00.9 1,000m 3:00.4 60 505 20
5:39.6 2,000m 2:49.8 71 546 20
5:31.2 3,000m 2:45.6 77 565 20
5:25.8 4,000m 2:42.9 81 578 21
5:18.2 5,000m 2:39.1 87 599 21

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Workout Graph

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