Ronald Hogan 2500m row
2,500m
Meters
14:24.9
Time
2:52.9
Pace
126
Calories
Average Watts | 68 |
---|---|
Calories Per Hour | 532 |
Stroke Rate | 18 |
Stroke Count | 265 |
Drag Factor | 169 |
April 06, 2022 17:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:24.9 | 2,500m | 2:52.9 | 68 | 532 | 18 |
3:06.3 | 500m | 3:06.3 | 54 | 486 | 17 |
3:02.7 | 1,000m | 3:02.7 | 57 | 497 | 18 |
2:52.2 | 1,500m | 2:52.2 | 69 | 535 | 18 |
2:45.9 | 2,000m | 2:45.9 | 77 | 563 | 19 |
2:37.7 | 2,500m | 2:37.7 | 89 | 607 | 19 |
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Workout Graph
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