Ronald Hogan 5000m row
5,000m
Meters
25:50.1
Time
2:35.0
Pace
267
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 20 |
| Stroke Count | 515 |
| Drag Factor | 179 |
April 06, 2022 22:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:50.1 | 5,000m | 2:35.0 | 94 | 623 | 20 |
| 5:03.6 | 1,000m | 2:31.8 | 100 | 644 | 20 |
| 5:15.6 | 2,000m | 2:37.8 | 89 | 606 | 21 |
| 5:15.0 | 3,000m | 2:37.5 | 90 | 608 | 19 |
| 5:13.6 | 4,000m | 2:36.8 | 91 | 612 | 20 |
| 5:02.2 | 5,000m | 2:31.1 | 101 | 649 | 19 |
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Workout Graph
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