Ronald Hogan 5000m row
5,000m
Meters
27:34.6
Time
2:45.4
Pace
259
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 21 |
| Stroke Count | 594 |
| Drag Factor | 93 |
April 07, 2022 11:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 27:34.6 | 5,000m | 2:45.4 | 77 | 565 | 21 |
| 5:50.0 | 1,000m | 2:55.0 | 65 | 524 | 21 |
| 5:23.7 | 2,000m | 2:41.8 | 83 | 584 | 21 |
| 5:30.5 | 3,000m | 2:45.2 | 78 | 566 | 22 |
| 5:28.0 | 4,000m | 2:44.0 | 79 | 573 | 22 |
| 5:22.4 | 5,000m | 2:41.2 | 84 | 587 | 21 |
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Workout Graph
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