Ronald Hogan 5000m row
5,000m
Meters
29:48.1
Time
2:58.8
Pace
251
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 498 |
| Drag Factor | 100 |
April 07, 2022 20:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:48.1 | 5,000m | 2:58.8 | 61 | 510 | 17 |
| 5:51.5 | 1,000m | 2:55.7 | 64 | 521 | 15 |
| 6:00.3 | 2,000m | 3:00.1 | 60 | 506 | 18 |
| 6:06.7 | 3,000m | 3:03.3 | 57 | 495 | 17 |
| 5:59.9 | 4,000m | 2:59.9 | 60 | 506 | 17 |
| 5:49.7 | 5,000m | 2:54.8 | 65 | 525 | 18 |
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Workout Graph
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