Ronald Hogan 2500m row
2,500m
Meters
15:55.3
Time
3:11.0
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 472 |
| Stroke Rate | 17 |
| Stroke Count | 271 |
| Drag Factor | 93 |
April 07, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:55.3 | 2,500m | 3:11.0 | 50 | 472 | 17 |
| 3:18.3 | 500m | 3:18.3 | 45 | 454 | 15 |
| 3:07.3 | 1,000m | 3:07.3 | 53 | 483 | 16 |
| 3:10.3 | 1,500m | 3:10.3 | 51 | 474 | 18 |
| 3:09.0 | 2,000m | 3:09.0 | 52 | 478 | 19 |
| 3:10.4 | 2,500m | 3:10.4 | 51 | 474 | 18 |
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Workout Graph
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