Ronald Hogan 1000m row
1,000m
Meters
6:02.9
Time
3:01.4
Pace
50
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 113 |
| Drag Factor | 96 |
April 07, 2022 23:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:02.9 | 1,000m | 3:01.4 | 59 | 501 | 19 |
| 1:15.1 | 200m | 3:07.7 | 53 | 482 | 17 |
| 1:13.5 | 400m | 3:03.7 | 56 | 494 | 18 |
| 1:12.4 | 600m | 3:01.0 | 59 | 503 | 19 |
| 1:11.0 | 800m | 2:57.5 | 63 | 515 | 19 |
| 1:10.9 | 1,000m | 2:57.2 | 63 | 516 | 20 |
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Workout Graph
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