Ronald Hogan 5000m row
5,000m
Meters
33:27.8
Time
3:20.7
Pace
250
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 17 |
| Stroke Count | 554 |
| Drag Factor | 98 |
April 09, 2022 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:27.8 | 5,000m | 3:20.7 | 43 | 448 | 17 |
| 7:21.2 | 1,000m | 3:40.6 | 33 | 412 | 16 |
| 6:28.8 | 2,000m | 3:14.4 | 48 | 463 | 17 |
| 6:51.4 | 3,000m | 3:25.7 | 40 | 438 | 15 |
| 6:15.6 | 4,000m | 3:07.8 | 53 | 481 | 18 |
| 6:30.8 | 5,000m | 3:15.4 | 47 | 461 | 17 |
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Workout Graph
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