Ronald Hogan 42:43 row
7,011m
Meters
42:43.3
Time
3:02.8
Pace
350
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 497 |
| Stroke Rate | 19 |
| Stroke Count | 830 |
| Drag Factor | 117 |
April 10, 2022 14:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 42:43.3 | 7,011m | 3:02.8 | 57 | 497 | 19 |
| 5:00.0 | 863m | 2:53.8 | 67 | 529 | 18 |
| 10:00.0 | 840m | 2:58.5 | 61 | 511 | 18 |
| 15:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 20:00.0 | 821m | 3:02.7 | 57 | 497 | 18 |
| 25:00.0 | 799m | 3:07.7 | 53 | 482 | 21 |
| 30:00.0 | 816m | 3:03.8 | 56 | 493 | 19 |
| 35:00.0 | 801m | 3:07.2 | 53 | 483 | 24 |
| 40:00.0 | 813m | 3:04.5 | 56 | 491 | 20 |
| 42:43.0 | 437m | 3:06.4 | 54 | 485 | 19 |
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Workout Graph
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