Ronald Hogan 5000m row
5,000m
Meters
29:16.2
Time
2:55.6
Pace
252
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 19 |
| Stroke Count | 545 |
| Drag Factor | 119 |
April 11, 2022 21:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 29:16.2 | 5,000m | 2:55.6 | 65 | 522 | 19 |
| 6:00.6 | 1,000m | 3:00.3 | 60 | 505 | 18 |
| 5:50.1 | 2,000m | 2:55.0 | 65 | 524 | 19 |
| 5:54.9 | 3,000m | 2:57.4 | 63 | 515 | 18 |
| 5:50.9 | 4,000m | 2:55.4 | 65 | 523 | 18 |
| 5:39.6 | 5,000m | 2:49.8 | 71 | 546 | 20 |
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Workout Graph
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