Ronald Hogan 5000m row
5,000m
Meters
32:42.8
Time
3:16.2
Pace
250
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 17 |
| Stroke Count | 567 |
| Drag Factor | 107 |
April 12, 2022 10:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:42.8 | 5,000m | 3:16.2 | 46 | 459 | 17 |
| 7:07.0 | 1,000m | 3:33.5 | 36 | 423 | 16 |
| 6:47.8 | 2,000m | 3:23.9 | 41 | 442 | 17 |
| 6:24.8 | 3,000m | 3:12.4 | 49 | 469 | 17 |
| 6:16.4 | 4,000m | 3:08.2 | 53 | 480 | 18 |
| 6:06.8 | 5,000m | 3:03.4 | 57 | 495 | 18 |
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Workout Graph
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