Ronald Hogan 2500m row
2,500m
Meters
16:19.7
Time
3:15.9
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 460 |
| Stroke Rate | 17 |
| Stroke Count | 281 |
| Drag Factor | 109 |
April 12, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:19.7 | 2,500m | 3:15.9 | 47 | 460 | 17 |
| 3:32.0 | 500m | 3:32.0 | 37 | 426 | 16 |
| 3:21.2 | 1,000m | 3:21.2 | 43 | 447 | 17 |
| 3:11.4 | 1,500m | 3:11.4 | 50 | 471 | 18 |
| 3:09.2 | 2,000m | 3:09.2 | 52 | 477 | 17 |
| 3:05.9 | 2,500m | 3:05.9 | 54 | 487 | 18 |
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Workout Graph
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