Ronald Hogan 2500m row
2,500
Meters
15:15.0
Time
3:03.0
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 491 |
| Stroke Rate | 18 |
| Stroke Count | 275 |
| Drag Factor | 109 |
April 12, 2022 17:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:15.0 | 2,500 | 3:03.0 | 57 | 491 | 125 | 18 |
| 3:05.7 | 500 | 3:05.7 | 55 | 484 | 25 | 17 |
| 3:05.1 | 1,000 | 3:05.1 | 55 | 486 | 25 | 18 |
| 3:02.3 | 1,500 | 3:02.3 | 58 | 493 | 25 | 18 |
| 3:02.4 | 2,000 | 3:02.4 | 58 | 493 | 25 | 18 |
| 2:59.5 | 2,500 | 2:59.5 | 61 | 501 | 25 | 19 |
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Workout Graph
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