Ronald Hogan 2500m row
2,500
Meters
15:52.2
Time
3:10.4
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 16 |
| Stroke Count | 261 |
| Drag Factor | 111 |
April 12, 2022 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:52.2 | 2,500 | 3:10.4 | 51 | 474 | 125 | 16 |
| 3:17.9 | 500 | 3:17.9 | 45 | 455 | 25 | 16 |
| 3:17.2 | 1,000 | 3:17.2 | 46 | 457 | 25 | 16 |
| 3:07.4 | 1,500 | 3:07.4 | 53 | 483 | 25 | 16 |
| 3:03.9 | 2,000 | 3:03.9 | 56 | 493 | 25 | 17 |
| 3:05.7 | 2,500 | 3:05.7 | 55 | 488 | 25 | 17 |
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Workout Graph
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