Ronald Hogan 2500m row
2,500m
Meters
15:20.3
Time
3:04.0
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 15 |
| Stroke Count | 230 |
| Drag Factor | 106 |
April 12, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.3 | 2,500m | 3:04.0 | 56 | 493 | 15 |
| 3:00.4 | 500m | 3:00.4 | 60 | 505 | 14 |
| 3:00.8 | 1,000m | 3:00.8 | 59 | 503 | 14 |
| 3:02.0 | 1,500m | 3:02.0 | 58 | 499 | 15 |
| 3:10.6 | 2,000m | 3:10.6 | 51 | 473 | 15 |
| 3:06.6 | 2,500m | 3:06.6 | 54 | 485 | 16 |
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Workout Graph
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