Ronald Hogan 2500m row
2,500m
Meters
16:13.5
Time
3:14.7
Pace
125
Calories
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 17 |
| Stroke Count | 270 |
| Drag Factor | 110 |
April 13, 2022 10:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:13.5 | 2,500m | 3:14.7 | 47 | 463 | 17 |
| 3:22.9 | 500m | 3:22.9 | 42 | 444 | 17 |
| 3:20.6 | 1,000m | 3:20.6 | 43 | 449 | 16 |
| 3:16.7 | 1,500m | 3:16.7 | 46 | 458 | 16 |
| 3:08.3 | 2,000m | 3:08.3 | 52 | 480 | 17 |
| 3:05.0 | 2,500m | 3:05.0 | 55 | 490 | 17 |
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Workout Graph
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