Ronald Hogan 2500m row
2,500m
Meters
15:07.2
Time
3:01.4
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 19 |
| Stroke Count | 276 |
| Drag Factor | 109 |
April 13, 2022 10:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.2 | 2,500m | 3:01.4 | 59 | 501 | 19 |
| 3:07.1 | 500m | 3:07.1 | 53 | 483 | 18 |
| 3:01.7 | 1,000m | 3:01.7 | 58 | 500 | 18 |
| 2:56.5 | 1,500m | 2:56.5 | 64 | 519 | 19 |
| 2:59.1 | 2,000m | 2:59.1 | 61 | 509 | 18 |
| 3:02.8 | 2,500m | 3:02.8 | 57 | 497 | 20 |
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Workout Graph
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