Ronald Hogan 2500m row
2,500m
Meters
16:46.4
Time
3:21.2
Pace
125
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 18 |
| Stroke Count | 295 |
| Drag Factor | 108 |
April 13, 2022 17:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:46.4 | 2,500m | 3:21.2 | 43 | 447 | 18 |
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 17 |
| 3:16.3 | 1,000m | 3:16.3 | 46 | 459 | 16 |
| 3:29.5 | 1,500m | 3:29.5 | 38 | 431 | 17 |
| 3:27.4 | 2,000m | 3:27.4 | 39 | 435 | 18 |
| 3:22.7 | 2,500m | 3:22.7 | 42 | 444 | 20 |
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Workout Graph
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