Ronald Hogan 2500m row
2,500m
Meters
16:55.2
Time
3:23.0
Pace
125
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 18 |
| Stroke Count | 305 |
| Drag Factor | 111 |
April 13, 2022 18:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:55.2 | 2,500m | 3:23.0 | 42 | 443 | 18 |
| 3:27.4 | 500m | 3:27.4 | 39 | 435 | 17 |
| 3:30.1 | 1,000m | 3:30.1 | 38 | 429 | 19 |
| 3:19.3 | 1,500m | 3:19.3 | 44 | 452 | 18 |
| 3:20.6 | 2,000m | 3:20.6 | 43 | 449 | 18 |
| 3:17.9 | 2,500m | 3:17.9 | 45 | 455 | 18 |
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Workout Graph
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