Ronald Hogan 2700m row
2,700
Meters
17:29.6
Time
3:14.3
Pace
135
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 21 |
| Stroke Count | 360 |
| Drag Factor | 103 |
April 13, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:29.6 | 2,700 | 3:14.3 | 48 | 463 | 135 | 21 |
| 4:18.9 | 600 | 3:35.7 | 35 | 417 | 30 | 20 |
| 4:07.0 | 1,200 | 3:25.8 | 40 | 437 | 30 | 20 |
| 3:44.7 | 1,800 | 3:07.2 | 53 | 480 | 30 | 21 |
| 3:32.8 | 2,400 | 2:57.3 | 63 | 507 | 30 | 21 |
| 1:46.2 | 2,700 | 2:57.0 | 63 | 508 | 15 | 22 |
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Workout Graph
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