Ronald Hogan 2700m row
2,700m
Meters
17:29.6
Time
3:14.3
Pace
135
Calories
Average Watts | 48 |
---|---|
Calories Per Hour | 464 |
Stroke Rate | 21 |
Stroke Count | 360 |
Drag Factor | 103 |
April 13, 2022 19:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:29.6 | 2,700m | 3:14.3 | 48 | 464 | 21 |
4:18.9 | 600m | 3:35.7 | 35 | 419 | 20 |
4:07.0 | 1,200m | 3:25.8 | 40 | 438 | 20 |
3:44.7 | 1,800m | 3:07.2 | 53 | 483 | 21 |
3:32.8 | 2,400m | 2:57.3 | 63 | 516 | 21 |
1:46.2 | 2,700m | 2:57.0 | 63 | 517 | 22 |
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Workout Graph
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