Ronald Hogan 2500m row
2,500m
Meters
16:08.2
Time
3:13.6
Pace
125
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 465 |
| Stroke Rate | 22 |
| Stroke Count | 361 |
| Drag Factor | 103 |
April 13, 2022 21:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:08.2 | 2,500m | 3:13.6 | 48 | 465 | 22 |
| 3:34.6 | 500m | 3:34.6 | 35 | 421 | 26 |
| 3:27.2 | 1,000m | 3:27.2 | 39 | 435 | 23 |
| 3:10.8 | 1,500m | 3:10.8 | 50 | 473 | 20 |
| 3:00.9 | 2,000m | 3:00.9 | 59 | 503 | 21 |
| 2:54.8 | 2,500m | 2:54.8 | 66 | 525 | 21 |
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Workout Graph
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