Ronald Hogan 2500m row
2,500m
Meters
15:33.5
Time
3:06.7
Pace
125
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 103 |
April 13, 2022 22:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:33.5 | 2,500m | 3:06.7 | 54 | 485 | 19 |
| 3:09.9 | 500m | 3:09.9 | 51 | 475 | 18 |
| 3:09.7 | 1,000m | 3:09.7 | 51 | 476 | 18 |
| 3:08.4 | 1,500m | 3:08.4 | 52 | 480 | 20 |
| 3:02.6 | 2,000m | 3:02.6 | 57 | 497 | 20 |
| 3:02.8 | 2,500m | 3:02.8 | 57 | 497 | 19 |
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Workout Graph
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