Ronald Hogan 2500m row
2,500m
Meters
15:17.3
Time
3:03.4
Pace
125
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 495 |
| Stroke Rate | 21 |
| Stroke Count | 316 |
| Drag Factor | 103 |
April 14, 2022 10:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.3 | 2,500m | 3:03.4 | 57 | 495 | 21 |
| 3:16.8 | 500m | 3:16.8 | 46 | 458 | 18 |
| 3:17.3 | 1,000m | 3:17.3 | 46 | 456 | 18 |
| 2:58.8 | 1,500m | 2:58.8 | 61 | 510 | 21 |
| 2:50.8 | 2,000m | 2:50.8 | 70 | 541 | 25 |
| 2:53.7 | 2,500m | 2:53.7 | 67 | 529 | 22 |
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Workout Graph
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