Ronald Hogan 2500m row
2,500m
Meters
14:46.8
Time
2:57.3
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Stroke Count | 290 |
| Drag Factor | 103 |
April 14, 2022 11:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:46.8 | 2,500m | 2:57.3 | 63 | 515 | 20 |
| 2:51.5 | 500m | 2:51.5 | 69 | 538 | 21 |
| 2:55.0 | 1,000m | 2:55.0 | 65 | 524 | 20 |
| 3:00.6 | 1,500m | 3:00.6 | 59 | 504 | 19 |
| 3:01.0 | 2,000m | 3:01.0 | 59 | 503 | 19 |
| 2:58.8 | 2,500m | 2:58.8 | 61 | 510 | 19 |
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Workout Graph
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