Ronald Hogan 2500m row
2,500m
Meters
14:55.2
Time
2:59.0
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 20 |
| Stroke Count | 298 |
| Drag Factor | 103 |
April 14, 2022 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:55.2 | 2,500m | 2:59.0 | 61 | 509 | 20 |
| 3:04.3 | 500m | 3:04.3 | 56 | 492 | 19 |
| 3:00.1 | 1,000m | 3:00.1 | 60 | 506 | 21 |
| 2:57.8 | 1,500m | 2:57.8 | 62 | 514 | 21 |
| 2:57.9 | 2,000m | 2:57.9 | 62 | 513 | 20 |
| 2:55.2 | 2,500m | 2:55.2 | 65 | 523 | 20 |
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Workout Graph
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