Ronald Hogan 2500m row
2,500m
Meters
14:52.0
Time
2:58.4
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 19 |
| Stroke Count | 278 |
| Drag Factor | 102 |
April 14, 2022 15:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:52.0 | 2,500m | 2:58.4 | 62 | 512 | 19 |
| 2:59.3 | 500m | 2:59.3 | 61 | 508 | 18 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 18 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 19 |
| 2:57.4 | 2,000m | 2:57.4 | 63 | 515 | 20 |
| 2:59.6 | 2,500m | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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