Ronald Hogan 2500m row
2,500m
Meters
16:37.9
Time
3:19.5
Pace
125
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 451 |
| Stroke Rate | 19 |
| Stroke Count | 316 |
| Drag Factor | 102 |
April 14, 2022 16:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:37.9 | 2,500m | 3:19.5 | 44 | 451 | 19 |
| 3:32.2 | 500m | 3:32.2 | 37 | 426 | 16 |
| 3:31.2 | 1,000m | 3:31.2 | 37 | 427 | 21 |
| 3:17.8 | 1,500m | 3:17.8 | 45 | 455 | 21 |
| 3:08.7 | 2,000m | 3:08.7 | 52 | 479 | 18 |
| 3:08.0 | 2,500m | 3:08.0 | 53 | 481 | 19 |
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Workout Graph
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