Ronald Hogan 2500m row
2,500m
Meters
15:57.0
Time
3:11.4
Pace
125
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 17 |
| Stroke Count | 275 |
| Drag Factor | 107 |
April 14, 2022 20:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.0 | 2,500m | 3:11.4 | 50 | 471 | 17 |
| 3:14.2 | 500m | 3:14.2 | 48 | 464 | 16 |
| 3:14.4 | 1,000m | 3:14.4 | 48 | 463 | 17 |
| 3:08.7 | 1,500m | 3:08.7 | 52 | 479 | 17 |
| 3:11.4 | 2,000m | 3:11.4 | 50 | 471 | 17 |
| 3:08.3 | 2,500m | 3:08.3 | 52 | 480 | 18 |
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Workout Graph
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