Ronald Hogan 2500m row
2,500m
Meters
15:21.4
Time
3:04.2
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 18 |
| Stroke Count | 270 |
| Drag Factor | 107 |
April 14, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:21.4 | 2,500m | 3:04.2 | 56 | 492 | 18 |
| 3:10.1 | 500m | 3:10.1 | 51 | 475 | 18 |
| 3:05.2 | 1,000m | 3:05.2 | 55 | 489 | 18 |
| 3:03.3 | 1,500m | 3:03.3 | 57 | 495 | 18 |
| 3:03.1 | 2,000m | 3:03.1 | 57 | 496 | 17 |
| 2:59.7 | 2,500m | 2:59.7 | 60 | 507 | 17 |
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Workout Graph
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