Ronald Hogan 2500m row
2,500m
Meters
15:52.1
Time
3:10.4
Pace
125
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 474 |
| Stroke Rate | 17 |
| Stroke Count | 267 |
| Drag Factor | 114 |
April 14, 2022 23:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:52.1 | 2,500m | 3:10.4 | 51 | 474 | 17 |
| 3:17.9 | 500m | 3:17.9 | 45 | 455 | 15 |
| 3:16.1 | 1,000m | 3:16.1 | 46 | 459 | 16 |
| 3:09.4 | 1,500m | 3:09.4 | 52 | 477 | 17 |
| 3:03.7 | 2,000m | 3:03.7 | 56 | 494 | 18 |
| 3:05.0 | 2,500m | 3:05.0 | 55 | 490 | 18 |
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Workout Graph
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