Ronald Hogan 5000m row
5,000m
Meters
33:22.6
Time
3:20.2
Pace
250
Calories
| Average Watts | 44 |
|---|---|
| Calories Per Hour | 449 |
| Stroke Rate | 18 |
| Stroke Count | 590 |
| Drag Factor | 118 |
April 15, 2022 11:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.6 | 5,000m | 3:20.2 | 44 | 449 | 18 |
| 6:42.7 | 1,000m | 3:21.3 | 43 | 447 | 18 |
| 6:27.3 | 2,000m | 3:13.6 | 48 | 465 | 18 |
| 6:35.0 | 3,000m | 3:17.5 | 45 | 456 | 17 |
| 6:50.6 | 4,000m | 3:25.3 | 40 | 439 | 19 |
| 6:47.1 | 5,000m | 3:23.5 | 42 | 442 | 17 |
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Workout Graph
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