Ronald Hogan 2500m row

2,500m

Meters

18:05.2

Time

3:37.0

Pace

125

Calories

Average Watts34
Calories Per Hour417
Stroke Rate16
Stroke Count290
Drag Factor105

April 15, 2022 13:28:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
18:05.2 2,500m 3:37.0 34 417 16
3:56.4 500m 3:56.4 26 391 16
3:41.9 1,000m 3:41.9 32 410 16
3:30.2 1,500m 3:30.2 38 429 16
3:28.8 2,000m 3:28.8 38 432 16
3:28.0 2,500m 3:28.0 39 433 16

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Workout Graph

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