Ronald Hogan 2500m row
2,500
Meters
18:05.2
Time
3:37.0
Pace
125
Calories
| Average Watts | 34 |
|---|---|
| Calories Per Hour | 417 |
| Stroke Rate | 16 |
| Stroke Count | 290 |
| Drag Factor | 105 |
April 15, 2022 13:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:05.2 | 2,500 | 3:37.0 | 34 | 417 | 16 |
| 3:56.4 | 500 | 3:56.4 | 26 | 391 | 16 |
| 3:41.9 | 1,000 | 3:41.9 | 32 | 410 | 16 |
| 3:30.2 | 1,500 | 3:30.2 | 38 | 429 | 16 |
| 3:28.8 | 2,000 | 3:28.8 | 38 | 432 | 16 |
| 3:28.0 | 2,500 | 3:28.0 | 39 | 433 | 16 |
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Workout Graph
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