Ronald Hogan 2500m row
2,500m
Meters
16:29.1
Time
3:17.8
Pace
125
Calories
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 455 |
| Stroke Rate | 19 |
| Stroke Count | 313 |
| Drag Factor | 99 |
April 15, 2022 20:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:29.1 | 2,500m | 3:17.8 | 45 | 455 | 19 |
| 3:11.8 | 500m | 3:11.8 | 50 | 470 | 19 |
| 3:21.1 | 1,000m | 3:21.1 | 43 | 448 | 19 |
| 3:20.2 | 1,500m | 3:20.2 | 44 | 450 | 19 |
| 3:19.2 | 2,000m | 3:19.2 | 44 | 452 | 19 |
| 3:16.7 | 2,500m | 3:16.7 | 46 | 458 | 19 |
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Workout Graph
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