Ronald Hogan 2500m row
2,500m
Meters
16:04.9
Time
3:12.9
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 19 |
| Stroke Count | 298 |
| Drag Factor | 102 |
April 15, 2022 20:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:04.9 | 2,500m | 3:12.9 | 49 | 467 | 19 |
| 3:25.6 | 500m | 3:25.6 | 40 | 438 | 19 |
| 3:08.2 | 1,000m | 3:08.2 | 53 | 480 | 18 |
| 3:11.2 | 1,500m | 3:11.2 | 50 | 472 | 19 |
| 3:11.3 | 2,000m | 3:11.3 | 50 | 472 | 18 |
| 3:08.7 | 2,500m | 3:08.7 | 52 | 479 | 19 |
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Workout Graph
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