Ronald Hogan 2500m row
2,500m
Meters
15:45.3
Time
3:09.0
Pace
125
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 101 |
April 15, 2022 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:45.3 | 2,500m | 3:09.0 | 52 | 478 | 19 |
| 3:17.6 | 500m | 3:17.6 | 45 | 456 | 19 |
| 3:13.0 | 1,000m | 3:13.0 | 49 | 467 | 19 |
| 3:08.3 | 1,500m | 3:08.3 | 52 | 480 | 19 |
| 3:06.7 | 2,000m | 3:06.7 | 54 | 485 | 18 |
| 2:59.6 | 2,500m | 2:59.6 | 60 | 507 | 18 |
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Workout Graph
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