Ronald Hogan 2500m row
2,500
Meters
15:40.8
Time
3:08.1
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 478 |
| Stroke Rate | 19 |
| Stroke Count | 294 |
| Drag Factor | 102 |
April 15, 2022 21:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:40.8 | 2,500 | 3:08.1 | 53 | 478 | 125 | 19 |
| 3:15.4 | 500 | 3:15.4 | 47 | 460 | 25 | 18 |
| 3:20.7 | 1,000 | 3:20.7 | 43 | 448 | 25 | 20 |
| 3:05.0 | 1,500 | 3:05.0 | 55 | 486 | 25 | 19 |
| 2:58.7 | 2,000 | 2:58.7 | 61 | 503 | 25 | 18 |
| 3:00.9 | 2,500 | 3:00.9 | 59 | 497 | 25 | 18 |
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Workout Graph
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