Ronald Hogan 2500m row
2,500m
Meters
15:36.3
Time
3:07.2
Pace
125
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 18 |
| Stroke Count | 284 |
| Drag Factor | 102 |
April 15, 2022 22:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:36.3 | 2,500m | 3:07.2 | 53 | 483 | 18 |
| 3:10.5 | 500m | 3:10.5 | 51 | 474 | 18 |
| 3:04.7 | 1,000m | 3:04.7 | 56 | 491 | 18 |
| 3:06.0 | 1,500m | 3:06.0 | 54 | 487 | 18 |
| 3:13.9 | 2,000m | 3:13.9 | 48 | 465 | 19 |
| 3:01.2 | 2,500m | 3:01.2 | 59 | 502 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.