Ronald Hogan 2500m row
2,500m
Meters
15:28.4
Time
3:05.6
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 19 |
| Stroke Count | 287 |
| Drag Factor | 101 |
April 15, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:28.4 | 2,500m | 3:05.6 | 55 | 488 | 19 |
| 3:17.0 | 500m | 3:17.0 | 46 | 457 | 19 |
| 3:13.9 | 1,000m | 3:13.9 | 48 | 465 | 19 |
| 3:04.1 | 1,500m | 3:04.1 | 56 | 493 | 19 |
| 3:00.0 | 2,000m | 3:00.0 | 60 | 506 | 19 |
| 2:53.4 | 2,500m | 2:53.4 | 67 | 531 | 18 |
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Workout Graph
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