Ronald Hogan 2500m row
2,500m
Meters
15:04.4
Time
3:00.8
Pace
125
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 503 |
| Stroke Rate | 19 |
| Stroke Count | 291 |
| Drag Factor | 101 |
April 15, 2022 23:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.4 | 2,500m | 3:00.8 | 59 | 503 | 19 |
| 3:10.2 | 500m | 3:10.2 | 51 | 475 | 19 |
| 3:07.9 | 1,000m | 3:07.9 | 53 | 481 | 21 |
| 2:58.8 | 1,500m | 2:58.8 | 61 | 510 | 20 |
| 2:53.8 | 2,000m | 2:53.8 | 67 | 529 | 19 |
| 2:53.6 | 2,500m | 2:53.6 | 67 | 530 | 18 |
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Workout Graph
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